Food

Foods

Peanut Butter

Description

There are 102 calories in 1 tbsp of Peanut Butter. Nutrients summary : 4g proteins (22%), 5g carbs (27%), 9g fats (50%). 1 tbsp is 17 gram.
1

Macro nutrients

Cal
101
Proteins
3.7g
Fats
8.5g
Carbs
4.1g

Micro nutrients

Total weight
17g
Carbs
4.09g
Dietary fiber
0.96g
Sugar
1.12g
Fats
8.49g
Saturated
1.59g
Poly
2.36g
Mono
4.03g
Trans
0g
Proteins
3.72g
Cholesterol
0%
Sodium
3.51%
Potassium
2.14%
Vitamin A
0%
Vitamin C
0%
Calcium
0.68%
Iron
1.89%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 102 cal

9 min of running
24 min of cycle
17 min of elliptical

Servings info

Peanut Butter
Serving sizes to check how many calories and nutrients are in:

Other popular products

107 cal
A'viands - Thai Coconut Curry Sauce
Actions
Product actions

View

weight 100 g
P
1.8g
F
7.1g
C
5.3g
158 cal
Aladdin Food - Scrambled Eggs with Ham
Actions
Product actions

View

weight 100 g
P
12g
F
10g
C
0.9g
129 cal
Salmon - Member's Mark Wild Caught Alaskan Sockeye Salmon
Actions
Product actions

View

weight 100 g
P
22g
F
4.7g
C
0g
130 cal
Generic - Canadain Back Bacon Thick Slice (1slice=100 g)
Actions
Product actions

View

weight 100 g
P
16g
F
6g
C
2g
0 cal
Mueller's - Whole Wheat Penne
Actions
Product actions

View

weight 100 g
P
12g
F
2.6g
C
73g
37 cal
Generic - Herbalife Mango Tango Shake
Actions
Product actions

View

weight 100 g
P
4.2g
F
0.4g
C
4.1g