Food

Foods

Peanut Butter

Description

There are 102 calories in 1 tbsp of Peanut Butter. Nutrients summary : 4g proteins (22%), 5g carbs (27%), 9g fats (50%). 1 tbsp is 17 gram.
1

Macro nutrients

Cal
101
Proteins
3.7g
Fats
8.5g
Carbs
4.1g

Micro nutrients

Total weight
17g
Carbs
4.09g
Dietary fiber
0.96g
Sugar
1.12g
Fats
8.49g
Saturated
1.59g
Poly
2.36g
Mono
4.03g
Trans
0g
Proteins
3.72g
Cholesterol
0%
Sodium
3.51%
Potassium
2.14%
Vitamin A
0%
Vitamin C
0%
Calcium
0.68%
Iron
1.89%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 102 cal

9 min of running
24 min of cycle
17 min of elliptical

Servings info

Peanut Butter
Serving sizes to check how many calories and nutrients are in:

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