Food

Foods

Peanut Butter

Description

There are 76 calories in 0.75 tbsp of Peanut Butter. Nutrients summary : 3g proteins (21%), 4g carbs (28%), 7g fats (50%). 0.75 tbsp is 13 gram.
0.75

Macro nutrients

Cal
75
Proteins
2.8g
Fats
6.4g
Carbs
3.1g

Micro nutrients

Total weight
12.75g
Carbs
3.07g
Dietary fiber
0.72g
Sugar
0.84g
Fats
6.37g
Saturated
1.2g
Poly
1.77g
Mono
3.02g
Trans
0g
Proteins
2.79g
Cholesterol
0%
Sodium
2.63%
Potassium
1.6%
Vitamin A
0%
Vitamin C
0%
Calcium
0.51%
Iron
1.42%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 76 cal

7 min of running
18 min of cycle
13 min of elliptical

Servings info

Peanut Butter
Serving sizes to check how many calories and nutrients are in:

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