Pepper

There are 18 calories in x1 tbsp of Pepper. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x1 tbsp is 7 gram.
Nutrients
1
18
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
6.9g
Carbs
4.44g
Dietary fiber
1.7g
Sugar
0.04g
Fats
0.22g
Saturated
0.1g
Poly
0.08g
Mono
0.07g
Proteins
0.7g
Calcium
34.54%
Iron
55.56%
Magnesium
41.19%
Vitamin A
18.33%
Vitamin B6
0mg
Sodium
0.63%
Potassium
28.37%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
18 Calories
2 min
running
5 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
Pepper
Serving sizes to check how many calories and nutrients are in:
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