Food

Foods

Pepper

Description

There are 313 calories in 1.25 100g of Pepper. Nutrients summary: 13g proteins (13%), 81g carbs (81%), 5g fats (5%).
1.25

Macro nutrients

Cal
312
Proteins
12g
Fats
4.1g
Carbs
80g

Micro nutrients

Total weight
125g
Carbs
80.36g
Dietary fiber
30.8g
Sugar
0.8g
Fats
4.07g
Saturated
1.81g
Poly
1.41g
Mono
1.26g
Trans
0g
Proteins
12.68g
Sodium
0.79%
Potassium
35.46%
Vitamin A
22.92%
Vitamin B6
0%
Calcium
43.17%
Iron
69.44%
Magnesium
51.49%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 313 cal

27 min of running
74 min of cycle
52 min of elliptical

Servings info

Pepper
Serving sizes to check how many calories and nutrients are in: