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Olive Oil, Extra Virgin

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Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner.

Spaghetti Squash & Chicken with Avocado Pesto

serving

Blitzed cauliflower gives this very easy vegan soup recipe its creamy taste without adding any dairy. To get the silkiest texture, puree the soup in a blender rather than using an immersion blender.

Roasted Vegan Cauliflower Soup with Parsley-Chive Swirl

Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Muffin-Tin Quiches with Smoked Cheddar & Potato

These easy roasted vegetables will give your plate a pop of color. Give the cubes of butternut squash a head start for 10 minutes to soften in the oven before adding in the other veggies. The broccoli, peppers and onion are naturally more tender than the butternut squash and cook more quickly. That way everything ends up finishing at the same time.

Colorful Roasted Sheet-Pan Veggies

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.

No-Cook Black Bean Salad

You'll never guess this creamy sauce is completely vegan, and actually made from pureed cashews. To keep it gluten-free, use tamari.

Creamy Vegan Cashew Sauce

This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly chopped basil or dill instead.

Green Salad with Edamame & Beets

This versatile citrus salad dressing gets a touch of natural sweetness from orange juice, which balances the acidity of the lemon juice. Use it in coleslaw for a mayo-free dressing, or drizzle it over winter greens with dried fruit and nuts.

Citrus Vinaigrette

Enjoy the classic flavors of Buffalo chicken wings in a healthier way. Spooned into spaghetti squash boats and topped with blue cheese, this lighter version is just as tasty as the real deal but it will actually make you crave your veggies.

Buffalo Chicken Stuffed Spaghetti Squash

In this healthy salmon dinner, you'll get a dose of greens and green dressing! Chowing down on 6 or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen's current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy

Yamfit

Olive Oil, Extra Virgin

Nutrients

2

Micro nutrients

Activity needed to burn

78 Calories

Recipes with this product

Spaghetti Squash & Chicken with Avocado Pesto

Roasted Vegan Cauliflower Soup with Parsley-Chive Swirl

Muffin-Tin Quiches with Smoked Cheddar & Potato

Colorful Roasted Sheet-Pan Veggies

No-Cook Black Bean Salad

Creamy Vegan Cashew Sauce

Green Salad with Edamame & Beets

Citrus Vinaigrette

Buffalo Chicken Stuffed Spaghetti Squash

Roasted Salmon with Smoky Chickpeas & Greens

Content info

Olive Oil, Extra Virgin

Yamfit