Chicken Breast

There are 188 calories in x0.25 lb of Chicken Breast. Nutrients summary: 35g proteins (85%), 0g carbs (0%), 6g fats (14%).x0.25 lb is 114 gram.
Nutrients
0.25
188
Calories
35g
Proteins
6g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
113.5g
Carbs
0g
Fats
5.63g
Saturated
1.58g
Poly
0.92g
Mono
1.6g
Proteins
34.47g
Calcium
1.08%
Iron
5.56%
Magnesium
6.9%
Vitamin A
1%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
28.11%
Sodium
7.85%
Potassium
5.35%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
188 Calories
16 min
running
44 min
cycle
31 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!