Chicken Breast

There are 231 calories in x1 cup, chopped or diced of Chicken Breast. Nutrients summary: 43g proteins (86%), 0g carbs (0%), 7g fats (14%).x1 cup, chopped or diced is 140 gram.
Nutrients
1
231
Calories
43g
Proteins
7g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
140g
Carbs
0g
Fats
6.94g
Saturated
1.95g
Poly
1.14g
Mono
1.97g
Proteins
42.51g
Calcium
1.08%
Iron
5.56%
Magnesium
6.9%
Vitamin A
1%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
28.11%
Sodium
7.85%
Potassium
5.35%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
231 Calories
20 min
running
54 min
cycle
38 min
elliptical
Time based on a 70kg weight.
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