Onion

There are 25 calories in x1 10 rings of Onion. Nutrients summary: 1g proteins (12%), 6g carbs (75%), 1g fats (12%).x1 10 rings is 60 gram.
Nutrients
1
25
Calories
1g
Proteins
1g
Fats
6g
Carbs
Log food
Micro nutrients
Total weight
60g
Carbs
5.45g
Dietary fiber
1.04g
Sugar
2.56g
Fats
0.05g
Saturated
0.02g
Poly
0.04g
Mono
0.01g
Proteins
0.65g
Calcium
1.69%
Iron
0mg
Magnesium
2.38%
Vitamin A
0mcg
Vitamin C
7.78%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.16%
Potassium
3.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
25 Calories
3 min
running
6 min
cycle
5 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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