Onion

There are 6 calories in x1 slice, medium of Onion. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 slice, medium is 14 gram.
Nutrients
1
6
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
14g
Carbs
1.27g
Dietary fiber
0.24g
Sugar
0.6g
Fats
0.01g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.15g
Calcium
1.69%
Iron
0mg
Magnesium
2.38%
Vitamin A
0mcg
Vitamin C
7.78%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.16%
Potassium
3.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
6 Calories
1 min
running
2 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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in our blog
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