Honey

There are 16 calories in x0.25 tbsp of Honey. Nutrients summary: 1g proteins (16%), 5g carbs (83%), 0g fats (0%).x0.25 tbsp is 6 gram.
Nutrients
0.25
16
Calories
1g
Proteins
0g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
5.25g
Carbs
4.29g
Dietary fiber
0.01g
Sugar
4.28g
Fats
0g
Proteins
0.02g
Calcium
0.31%
Iron
0mg
Vitamin C
0mg
Sodium
0.21%
Potassium
1.11%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
16 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Yamfit will help you to find out what diet is right for your long and high flight!