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There are 11 calories in x0.25 cup, shredded of Carrot. Nutrients summary: 1g proteins (20%), 3g carbs (60%), 1g fats (20%).x0.25 cup, shredded is 27 gram.

Nutrients

0.25

11

Calories

1g

Proteins

1g

Fats

3g

Carbs

Log food

Micro nutrients

Total weight

26.25g

Carbs

2.44g

Dietary fiber

0.74g

Sugar

1.14g

Fats

0.06g

Saturated

0g

Poly

0.02g

Mono

0g

Proteins

0.23g

Calcium

3.77%

Iron

0mg

Magnesium

2.62%

Vitamin A

354.56%

Vitamin C

5.56%

Vitamin B6

0mg

Sodium

2.88%

Potassium

6.35%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

11 Calories

1 min

running

3 min

cycle

2 min

elliptical

Time based on a 70kg weight.

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Content info

Carrot

Serving sizes to check how many calories and nutrients are in:

medium - (61g)

slice - (3g)

strip medium - (4g)

strip large (3" long) - (7g)

cup, shredded - (105g)

cup, strips or slices - (122g)

cup, chopped - (128g)

lb - (453.592g)

kg - (1000g)

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