Carrot

There are 11 calories in x0.25 cup, shredded of Carrot. Nutrients summary: 1g proteins (20%), 3g carbs (60%), 1g fats (20%).x0.25 cup, shredded is 27 gram.
Nutrients
0.25
11
Calories
1g
Proteins
1g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
26.25g
Carbs
2.44g
Dietary fiber
0.74g
Sugar
1.14g
Fats
0.06g
Saturated
0g
Poly
0.02g
Mono
0g
Proteins
0.23g
Calcium
3.77%
Iron
0mg
Magnesium
2.62%
Vitamin A
354.56%
Vitamin C
5.56%
Vitamin B6
0mg
Sodium
2.88%
Potassium
6.35%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
11 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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Content info
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