Cucumber

There are 4 calories in x1 oz of Cucumber. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 oz is 29 gram.
Nutrients
1
4
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
1.03g
Dietary fiber
0.14g
Sugar
0.48g
Fats
0.03g
Saturated
0.01g
Poly
0g
Mono
0g
Proteins
0.18g
Calcium
1.23%
Iron
0mg
Vitamin A
2%
Vitamin C
4.44%
Cholesterol
0mg
Sodium
0.09%
Potassium
3.12%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
4 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Cucumber
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!