Cucumber

There are 29 calories in x1 medium of Cucumber. Nutrients summary: 2g proteins (18%), 8g carbs (72%), 1g fats (9%).x1 medium is 201 gram.
Nutrients
1
29
Calories
2g
Proteins
1g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
201g
Carbs
7.3g
Dietary fiber
1g
Sugar
3.4g
Fats
0.2g
Saturated
0.1g
Poly
0.01g
Mono
0g
Proteins
1.3g
Calcium
1.23%
Iron
0mg
Vitamin A
2%
Vitamin C
4.44%
Cholesterol
0mg
Sodium
0.09%
Potassium
3.12%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
29 Calories
3 min
running
7 min
cycle
5 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Cucumber
Serving sizes to check how many calories and nutrients are in:
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