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There are 29 calories in x1 medium of Cucumber. Nutrients summary: 2g proteins (18%), 8g carbs (72%), 1g fats (9%).x1 medium is 201 gram.

Nutrients

1

29

Calories

2g

Proteins

1g

Fats

8g

Carbs

Log food

Micro nutrients

Total weight

201g

Carbs

7.3g

Dietary fiber

1g

Sugar

3.4g

Fats

0.2g

Saturated

0.1g

Poly

0.01g

Mono

0g

Proteins

1.3g

Calcium

1.23%

Iron

0mg

Vitamin A

2%

Vitamin C

4.44%

Cholesterol

0mg

Sodium

0.09%

Potassium

3.12%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

29 Calories

3 min

running

7 min

cycle

5 min

elliptical

Time based on a 70kg weight.

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in our blog

Content info

Cucumber

Serving sizes to check how many calories and nutrients are in:

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Elements

Policies

Yamfit

Cucumber

Nutrients

1

Micro nutrients

Activity needed to burn

29 Calories

Content info

Cucumber

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