Cucumber

There are 14 calories in x1 100g of Cucumber. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).
Nutrients
1
14
Calories
1g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
3.63g
Dietary fiber
0.5g
Sugar
1.69g
Fats
0.1g
Saturated
0.05g
Poly
0g
Mono
0g
Proteins
0.65g
Calcium
1.23%
Iron
0mg
Vitamin A
2%
Vitamin C
4.44%
Cholesterol
0mg
Sodium
0.09%
Potassium
3.12%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
14 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
Cucumber
Serving sizes to check how many calories and nutrients are in:
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