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There are 14 calories in x1 100g of Cucumber. Nutrients summary: 1g proteins (16%), 4g carbs (66%), 1g fats (16%).

Nutrients

1

14

Calories

1g

Proteins

1g

Fats

4g

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

3.63g

Dietary fiber

0.5g

Sugar

1.69g

Fats

0.1g

Saturated

0.05g

Poly

0g

Mono

0g

Proteins

0.65g

Calcium

1.23%

Iron

0mg

Vitamin A

2%

Vitamin C

4.44%

Cholesterol

0mg

Sodium

0.09%

Potassium

3.12%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

14 Calories

2 min

running

4 min

cycle

3 min

elliptical

Time based on a 70kg weight.

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Content info

Cucumber

Serving sizes to check how many calories and nutrients are in:

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