Jicama

There are 248 calories in x1 medium of Jicama. Nutrients summary: 5g proteins (7%), 59g carbs (90%), 1g fats (1%).x1 medium is 653 gram.
Nutrients
1
248
Calories
5g
Proteins
1g
Fats
59g
Carbs
Log food
Micro nutrients
Total weight
652.04g
Carbs
58.22g
Dietary fiber
31.87g
Sugar
11.84g
Fats
0.58g
Saturated
0.07g
Poly
0.2g
Mono
0.03g
Proteins
4.75g
Calcium
0.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
666.67%
Vitamin C
25.56%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.17%
Potassium
3.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
248 Calories
21 min
running
58 min
cycle
41 min
elliptical
Time based on a 70kg weight.
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