Jicama

There are 173 calories in x1 lb of Jicama. Nutrients summary: 4g proteins (8%), 41g carbs (89%), 1g fats (2%).x1 lb is 454 gram.
Nutrients
1
173
Calories
4g
Proteins
1g
Fats
41g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
40.54g
Dietary fiber
22.19g
Sugar
8.24g
Fats
0.4g
Saturated
0.05g
Poly
0.14g
Mono
0.02g
Proteins
3.31g
Calcium
0.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
666.67%
Vitamin C
25.56%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.17%
Potassium
3.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
173 Calories
15 min
running
41 min
cycle
29 min
elliptical
Time based on a 70kg weight.
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