Jicama

There are 139 calories in x1 small of Jicama. Nutrients summary: 3g proteins (8%), 33g carbs (89%), 1g fats (2%).x1 small is 365 gram.
Nutrients
1
139
Calories
3g
Proteins
1g
Fats
33g
Carbs
Log food
Micro nutrients
Total weight
365g
Carbs
32.59g
Dietary fiber
17.84g
Sugar
6.63g
Fats
0.32g
Saturated
0.04g
Poly
0.11g
Mono
0.02g
Proteins
2.66g
Calcium
0.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
666.67%
Vitamin C
25.56%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.17%
Potassium
3.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
139 Calories
12 min
running
33 min
cycle
23 min
elliptical
Time based on a 70kg weight.
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