Jicama

There are 11 calories in x1 oz of Jicama. Nutrients summary: 1g proteins (20%), 3g carbs (60%), 1g fats (20%).x1 oz is 29 gram.
Nutrients
1
11
Calories
1g
Proteins
1g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
2.53g
Dietary fiber
1.39g
Sugar
0.51g
Fats
0.03g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.21g
Calcium
0.85%
Iron
0mg
Magnesium
0.71%
Vitamin A
666.67%
Vitamin C
25.56%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.17%
Potassium
3.19%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
11 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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in our blog
Recipes with this product
Content info
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