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Peanut Butter, unsweetened
Peanut Butter, unsweetened
There are 90 calories in x1 tbsp of Peanut Butter, unsweetened. Nutrients summary: 4g proteins (26%), 4g carbs (26%), 7g fats (46%).x1 tbsp is 15 gram.
Nutrients
tbsp (15g)
default (100g)
tsp (5g)
oz (28.35g)
lb (454g)
kg (1000g)
cup (250g)
gram (1g)
1
90
Calories
4g
Proteins
7g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
15g
Carbs
3.08g
Dietary fiber
0.86g
Sugar
0.56g
Fats
6.73g
Saturated
1.12g
Proteins
3.11g
Calcium
0mg
Iron
27.78%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
8.12%
Potassium
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
90 Calories
8 min
running
22 min
cycle
15 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Overnight oats with mixed berries
259.8g (x1 · serving)
333 cal
P
10g
F
12g
C
46g
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
321.1g (x1 · serving)
496 cal
P
35g
F
26g
C
31g
Content info
Peanut Butter, unsweetened
Serving sizes to check how many calories and nutrients are in:
tbsp - (15g)
default - (100g)
tsp - (5g)
oz - (28.35g)
lb - (454g)
kg - (1000g)
cup - (250g)
gram - (1g)
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