Food

Foods

Cheddar Cheese

Description

There are 991 calories in 1 cup, melted of Cheddar Cheese. Nutrients summary : 61g proteins (41%), 4g carbs (2%), 82g fats (55%). 1 cup, melted is 244 gram.
1

Macro nutrients

Cal
990
Proteins
61g
Fats
81g
Carbs
3.1g

Micro nutrients

Total weight
244g
Carbs
3.14g
Dietary fiber
0g
Sugar
1.29g
Fats
81.62g
Saturated
51.76g
Poly
2.22g
Mono
22.18g
Trans
0.55g
Proteins
61g
Cholesterol
85.65%
Sodium
65.9%
Potassium
5.07%
Vitamin A
81.33%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
132.89%
Iron
0%
Magnesium
16.27%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 991 cal

84 min of running
232 min of cycle
162 min of elliptical

Servings info

Cheddar Cheese
Serving sizes to check how many calories and nutrients are in:

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