Food

Foods

Cheddar Cheese

Description

There are 70 calories in 1 cubic inch of Cheddar Cheese. Nutrients summary : 5g proteins (41%), 1g carbs (8%), 6g fats (50%). 1 cubic inch is 17 gram.
1

Macro nutrients

Cal
69
Proteins
4.3g
Fats
5.7g
Carbs
0.2g

Micro nutrients

Total weight
17g
Carbs
0.22g
Dietary fiber
0g
Sugar
0.09g
Fats
5.69g
Saturated
3.61g
Poly
0.15g
Mono
1.55g
Trans
0.04g
Proteins
4.25g
Cholesterol
5.97%
Sodium
4.59%
Potassium
0.35%
Vitamin A
5.67%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
9.26%
Iron
0%
Magnesium
1.13%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 70 cal

6 min of running
17 min of cycle
12 min of elliptical

Servings info

Cheddar Cheese
Serving sizes to check how many calories and nutrients are in:

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