Cheddar Cheese

There are 536 calories in x1 cup, diced of Cheddar Cheese. Nutrients summary: 33g proteins (41%), 2g carbs (2%), 45g fats (56%).x1 cup, diced is 132 gram.
Nutrients
1
536
Calories
33g
Proteins
45g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
132g
Carbs
1.7g
Sugar
0.7g
Fats
44.16g
Saturated
28g
Poly
1.2g
Mono
12g
Trans
0.3g
Proteins
33g
Calcium
54.46%
Iron
0mg
Magnesium
6.67%
Vitamin A
33.33%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
35.1%
Sodium
27.01%
Potassium
2.08%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
536 Calories
45 min
running
126 min
cycle
88 min
elliptical
Time based on a 70kg weight.
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