Food

Foods

Cheddar Cheese

Description

There are 536 calories in 1 cup, diced of Cheddar Cheese. Nutrients summary : 33g proteins (41%), 2g carbs (2%), 45g fats (56%). 1 cup, diced is 132 gram.
1

Macro nutrients

Cal
535
Proteins
33g
Fats
44g
Carbs
1.7g

Micro nutrients

Total weight
132g
Carbs
1.7g
Dietary fiber
0g
Sugar
0.7g
Fats
44.16g
Saturated
28g
Poly
1.2g
Mono
12g
Trans
0.3g
Proteins
33g
Cholesterol
46.33%
Sodium
35.65%
Potassium
2.74%
Vitamin A
44%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
71.89%
Iron
0%
Magnesium
8.8%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 536 cal

45 min of running
126 min of cycle
88 min of elliptical

Servings info

Cheddar Cheese
Serving sizes to check how many calories and nutrients are in:

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