Food

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Cheddar Cheese

Description

There are 110 calories in 2.25 tbsp of Cheddar Cheese. Nutrients summary : 7g proteins (38%), 1g carbs (5%), 10g fats (55%). 2.25 tbsp is 27 gram.
2.25

Macro nutrients

Cal
109
Proteins
6.8g
Fats
9g
Carbs
0.3g

Micro nutrients

Total weight
27g
Carbs
0.35g
Dietary fiber
0g
Sugar
0.14g
Fats
9.03g
Saturated
5.73g
Poly
0.25g
Mono
2.45g
Trans
0.06g
Proteins
6.75g
Cholesterol
9.48%
Sodium
7.29%
Potassium
0.56%
Vitamin A
9%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
14.7%
Iron
0%
Magnesium
1.8%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 110 cal

10 min of running
26 min of cycle
18 min of elliptical

Servings info

Cheddar Cheese
Serving sizes to check how many calories and nutrients are in:

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