Cheddar Cheese

There are 406 calories in x1 100g of Cheddar Cheese. Nutrients summary: 25g proteins (40%), 2g carbs (3%), 34g fats (55%).
Nutrients
1
406
Calories
25g
Proteins
34g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
1.29g
Sugar
0.53g
Fats
33.45g
Saturated
21.21g
Poly
0.91g
Mono
9.09g
Trans
0.23g
Proteins
25g
Calcium
54.46%
Iron
0mg
Magnesium
6.67%
Vitamin A
33.33%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
35.1%
Sodium
27.01%
Potassium
2.08%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
406 Calories
35 min
running
95 min
cycle
67 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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