Whole Wheat Bread

There are 106 calories in x1.5 slice of Whole Wheat Bread. Nutrients summary: 6g proteins (23%), 18g carbs (69%), 2g fats (7%).x1.5 slice is 42 gram.
Nutrients
1.5
106
Calories
6g
Proteins
2g
Fats
18g
Carbs
Log food
Micro nutrients
Total weight
42g
Carbs
18g
Dietary fiber
2.85g
Sugar
2.4g
Fats
1.35g
Saturated
0.3g
Poly
0.3g
Mono
0.6g
Proteins
5.4g
Calcium
8.24%
Iron
13.89%
Magnesium
19.56%
Vitamin A
0.12%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
21%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
17.39%
Potassium
5.24%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
106 Calories
9 min
running
25 min
cycle
18 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Whole Wheat Bread
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!