Whole Wheat Bread

There are 71 calories in x1 slice of Whole Wheat Bread. Nutrients summary: 4g proteins (23%), 12g carbs (70%), 1g fats (5%).x1 slice is 28 gram.
Nutrients
1
71
Calories
4g
Proteins
1g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
28g
Carbs
12g
Dietary fiber
1.9g
Sugar
1.6g
Fats
0.9g
Saturated
0.2g
Poly
0.2g
Mono
0.4g
Proteins
3.6g
Calcium
8.24%
Iron
13.89%
Magnesium
19.56%
Vitamin A
0.12%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
21%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
17.39%
Potassium
5.24%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
71 Calories
6 min
running
17 min
cycle
12 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Whole Wheat Bread
Serving sizes to check how many calories and nutrients are in:
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