Flour

There are 4 calories in x1 custom of Flour. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 custom is 1 gram.
Nutrients
1
4
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
1g
Carbs
0.76g
Dietary fiber
0.05g
Sugar
0g
Fats
0.01g
Saturated
0g
Poly
0g
Mono
0g
Proteins
0.1g
Calcium
1.22%
Iron
11.73%
Magnesium
11.61%
Vitamin B6
21.71%
Vitamin A
0.07%
Potassium
3.49%
Sodium
0.09%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
4 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Flour
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!