Raisins

There are 30 calories in x1 tbsp of Raisins. Nutrients summary: 1g proteins (10%), 8g carbs (80%), 1g fats (10%).x1 tbsp is 10 gram.
Nutrients
1
30
Calories
1g
Proteins
1g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
9.94g
Carbs
7.85g
Dietary fiber
0.37g
Sugar
5.8g
Fats
0.05g
Saturated
0.01g
Poly
0g
Mono
0.01g
Proteins
0.3g
Calcium
3.92%
Iron
5.56%
Vitamin A
0mcg
Vitamin C
3.33%
Cholesterol
0mg
Sodium
0.48%
Potassium
15.93%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
30 Calories
3 min
running
8 min
cycle
5 min
elliptical
Time based on a 70kg weight.
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Recipes with this product
Content info
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