Mixed salad greens

There are 74 calories in x2 cup of Mixed salad greens. Nutrients summary: 5g proteins (29%), 10g carbs (58%), 2g fats (11%).x2 cup is 170 gram.
Nutrients
2
74
Calories
5g
Proteins
2g
Fats
10g
Carbs
Log food
Micro nutrients
Total weight
170g
Carbs
9.39g
Dietary fiber
3.17g
Sugar
2.79g
Fats
1.44g
Saturated
0.21g
Proteins
4.85g
Calcium
6.77%
Iron
11.11%
Vitamin A
162.78%
Vitamin C
52.22%
Cholesterol
0mg
Sodium
3.04%
Potassium
9.23%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Mixed salad greens
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!