Mixed salad greens

There are 196 calories in x1 lb of Mixed salad greens. Nutrients summary: 13g proteins (30%), 26g carbs (60%), 4g fats (9%).x1 lb is 454 gram.
Nutrients
1
196
Calories
13g
Proteins
4g
Fats
26g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
25.07g
Dietary fiber
8.45g
Sugar
7.46g
Fats
3.85g
Saturated
0.56g
Proteins
12.95g
Calcium
6.77%
Iron
11.11%
Vitamin A
162.78%
Vitamin C
52.22%
Cholesterol
0mg
Sodium
3.04%
Potassium
9.23%
Percentages are based on a diet of 2000 calories a day.
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Content info
Mixed salad greens
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