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Mixed salad greens

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Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.

No-Cook Black Bean Salad

serving

This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly chopped basil or dill instead.

Green Salad with Edamame & Beets

Would you believe us if we said you can have restaurant-style tostadas at home in just 15 minutes? It's no problem! Simply layer black beans and Cheddar onto corn tortillas and toast in the toaster oven.

Toaster-Oven Tostada

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Veggie & Hummus Sandwich

This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

White Bean & Veggie Salad

This salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together.

Flat-Belly Salad

This vegetarian take on a traditional Niçoise salad omits the fish and piles on plenty of vegetables.

Yamfit

Mixed salad greens

Nutrients

1

Micro nutrients

Activity needed to burn

43 Calories

Recipes with this product

No-Cook Black Bean Salad

Green Salad with Edamame & Beets

Toaster-Oven Tostada

Veggie & Hummus Sandwich

White Bean & Veggie Salad

Flat-Belly Salad

Vegetarian Niçoise Salad

Content info

Mixed salad greens

Yamfit