Garlic

There are 3 calories in x1 custom of Garlic. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 custom is 2 gram.
Nutrients
1
3
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
2g
Carbs
0.66g
Dietary fiber
0.05g
Sugar
0.01g
Fats
0.01g
Saturated
0g
Poly
0g
Mono
0g
Proteins
0.13g
Calcium
15.62%
Iron
5.56%
Vitamin C
52.22%
Sodium
0.73%
Potassium
8.52%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
3 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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