Food

Foods

Feta Cheese

Description

There are 45 calories in 1 cubic inch of Feta Cheese. Nutrients summary: 3g proteins (37%), 1g carbs (12%), 4g fats (50%).1 cubic inch is 17 gram.
1

Macro nutrients

Cal
44
Proteins
2.4g
Fats
3.6g
Carbs
0.7g

Micro nutrients

Total weight
17g
Carbs
0.72g
Dietary fiber
0g
Sugar
0.72g
Fats
3.59g
Saturated
2.49g
Poly
0.12g
Mono
0.78g
Trans
0.18g
Proteins
2.39g
Cholesterol
4.96%
Sodium
7.74%
Potassium
0.22%
Vitamin A
2.7%
Vitamin D
0.37%
Vitamin B6
3.52%
Vitamin B12
12.47%
Calcium
14.32%
Iron
1.17%
Magnesium
0.71%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 45 cal

4 min of running
11 min of cycle
8 min of elliptical

Servings info

Feta Cheese
Serving sizes to check how many calories and nutrients are in:

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