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There are 6 calories in x1 custom of Nutmeg. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 custom is 1 gram.

Nutrients

1

6

Calories

1g

Proteins

1g

Fats

1g

Carbs

Log food

Micro nutrients

Total weight

1g

Carbs

0.5g

Dietary fiber

0.22g

Sugar

0.17g

Fats

0.36g

Saturated

0.26g

Mono

0.01g

Proteins

0.05g

Calcium

13.96%

Iron

17.02%

Magnesium

44.22%

Vitamin A

3.33%

Vitamin C

3.86%

Sodium

0.61%

Potassium

7.52%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

6 Calories

1 min

running

2 min

cycle

1 min

elliptical

Time based on a 70kg weight.

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in our blog

Content info

Nutmeg

Serving sizes to check how many calories and nutrients are in:

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Elements

Policies

Yamfit

Nutmeg

Nutrients

1

Micro nutrients

Activity needed to burn

6 Calories

Content info

Nutmeg

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