Food

Foods

Canteloupe

Description

There are 23 calories in 1 wedge, medium of Canteloupe. Nutrients summary : 1g proteins (12%), 6g carbs (75%), 1g fats (12%). 1 wedge, medium is 69 gram.
1

Macro nutrients

Cal
22
Proteins
0.6g
Fats
0.1g
Carbs
5.6g

Micro nutrients

Total weight
69g
Carbs
5.62g
Dietary fiber
0.63g
Sugar
5.38g
Fats
0.12g
Saturated
0.04g
Poly
0.05g
Mono
0g
Trans
0g
Proteins
0.57g
Cholesterol
0%
Sodium
0.48%
Potassium
3.92%
Vitamin A
77.74%
Vitamin C
27.6%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.48%
Iron
0%
Magnesium
1.81%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 23 cal

2 min of running
6 min of cycle
4 min of elliptical

Servings info

Canteloupe
Serving sizes to check how many calories and nutrients are in:

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