Pumpkin Seeds Unsalted Roasted

There are 6 calories in x1 gram of Pumpkin Seeds Unsalted Roasted. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 gram is 1 gram.
Nutrients
1
6
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
1g
Carbs
0.27g
Dietary fiber
0.05g
Sugar
0.01g
Fats
0.32g
Saturated
0.05g
Poly
0.13g
Mono
0.1g
Proteins
0.26g
Calcium
2.66%
Iron
42.58%
Magnesium
43.65%
Vitamin A
2.75%
Vitamin C
1.66%
Vitamin D
0mg
Vitamin B6
1.65%
Vitamin B12
0mg
Cholesterol
1.57%
Sodium
7.91%
Potassium
14.98%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
6 Calories
1 min
running
2 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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Recipes with this product
Content info
Pumpkin Seeds Unsalted Roasted
Serving sizes to check how many calories and nutrients are in:
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