Avocado

There are 81 calories in x1 small of Avocado. Nutrients summary: 1g proteins (7%), 5g carbs (35%), 8g fats (57%).x1 small is 50 gram.
Nutrients
1
81
Calories
1g
Proteins
8g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
50g
Carbs
4.11g
Dietary fiber
3.42g
Sugar
0.34g
Fats
7.19g
Saturated
1.06g
Poly
0.92g
Mono
4.79g
Proteins
0.99g
Calcium
0.92%
Iron
0mg
Magnesium
6.67%
Vitamin A
4.78%
Vitamin C
11.11%
Vitamin B6
0mg
Sodium
0.3%
Potassium
10.41%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
81 Calories
7 min
running
19 min
cycle
14 min
elliptical
Time based on a 70kg weight.
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in our blog
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