Ground Beef

There are 433 calories in x6 oz of Ground Beef. Nutrients summary: 31g proteins (46%), 0g carbs (0%), 35g fats (53%).x6 oz is 171 gram.
Nutrients
6
433
Calories
31g
Proteins
35g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
170.1g
Carbs
0g
Fats
34.02g
Saturated
14.01g
Poly
0.8g
Mono
14.01g
Trans
2g
Proteins
30.02g
Calcium
1.31%
Iron
5.56%
Magnesium
3.81%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
83.33%
Cholesterol
23.53%
Sodium
2.92%
Potassium
5.76%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
433 Calories
37 min
running
102 min
cycle
71 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Ground Beef
Serving sizes to check how many calories and nutrients are in:
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