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Jasmine Rice, raw
Jasmine Rice, raw
There are 68 calories in x1 custom of Jasmine Rice, raw. Nutrients summary: 2g proteins (10%), 16g carbs (84%), 1g fats (5%).x1 custom is 20 gram.
Nutrients
cup (158g)
ounce (28.349g)
default (100g)
custom (20g)
1
68
Calories
2g
Proteins
1g
Fats
16g
Carbs
Log food
Micro nutrients
Total weight
20g
Carbs
15g
Dietary fiber
0.12g
Sugar
0.01g
Fats
0.16g
Saturated
0.02g
Poly
0.02g
Mono
0.02g
Proteins
1.34g
Calcium
3%
Iron
0mg
Sodium
0.22%
Potassium
2.21%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
68 Calories
6 min
running
16 min
cycle
12 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:
cup - (158g)
ounce - (28.349g)
default - (100g)
custom - (20g)
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