Pear

There are 259 calories in x1 lb of Pear. Nutrients summary: 2g proteins (2%), 69g carbs (95%), 1g fats (1%).x1 lb is 454 gram.
Nutrients
1
259
Calories
2g
Proteins
1g
Fats
69g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
68.87g
Dietary fiber
15.3g
Sugar
43.36g
Fats
0.51g
Saturated
0.03g
Poly
0.51g
Mono
0.25g
Proteins
1.53g
Calcium
0.62%
Iron
0mg
Magnesium
1.43%
Vitamin A
0.78%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.05%
Potassium
2.46%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
259 Calories
22 min
running
61 min
cycle
43 min
elliptical
Time based on a 70kg weight.
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Content info
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