Pear

There are 132 calories in x1 large of Pear. Nutrients summary: 1g proteins (2%), 35g carbs (94%), 1g fats (2%).x1 large is 230 gram.
Nutrients
1
132
Calories
1g
Proteins
1g
Fats
35g
Carbs
Log food
Micro nutrients
Total weight
230g
Carbs
34.89g
Dietary fiber
7.75g
Sugar
21.97g
Fats
0.26g
Saturated
0.01g
Poly
0.26g
Mono
0.13g
Proteins
0.78g
Calcium
0.62%
Iron
0mg
Magnesium
1.43%
Vitamin A
0.78%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.05%
Potassium
2.46%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
132 Calories
12 min
running
31 min
cycle
22 min
elliptical
Time based on a 70kg weight.
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in our blog
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