Pear

There are 57 calories in x1 100g of Pear. Nutrients summary: 1g proteins (5%), 16g carbs (88%), 1g fats (5%).
Nutrients
1
57
Calories
1g
Proteins
1g
Fats
16g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
15.17g
Dietary fiber
3.37g
Sugar
9.55g
Fats
0.11g
Saturated
0.01g
Poly
0.11g
Mono
0.06g
Proteins
0.34g
Calcium
0.62%
Iron
0mg
Magnesium
1.43%
Vitamin A
0.78%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.05%
Potassium
2.46%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
57 Calories
5 min
running
14 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
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