Mixed Greens

There are 18 calories in x2 cup of Mixed Greens. Nutrients summary: 2g proteins (28%), 4g carbs (57%), 1g fats (14%).x2 cup is 64 gram.
Nutrients
2
18
Calories
2g
Proteins
1g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
64g
Carbs
3.4g
Dietary fiber
1.4g
Sugar
0.6g
Fats
0.2g
Proteins
1.4g
Calcium
7.5%
Iron
9.67%
Vitamin A
137.5%
Vitamin C
43.76%
Cholesterol
0mg
Sodium
2.04%
Potassium
7.45%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
18 Calories
2 min
running
5 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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Content info
Mixed Greens
Serving sizes to check how many calories and nutrients are in:
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