Mixed Greens

There are 9 calories in x1 cup of Mixed Greens. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 cup is 32 gram.
Nutrients
1
9
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
32g
Carbs
1.7g
Dietary fiber
0.7g
Sugar
0.3g
Fats
0.1g
Proteins
0.7g
Calcium
7.5%
Iron
9.67%
Vitamin A
137.5%
Vitamin C
43.76%
Cholesterol
0mg
Sodium
2.04%
Potassium
7.45%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
9 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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Content info
Mixed Greens
Serving sizes to check how many calories and nutrients are in:
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