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There are 9 calories in x1 cup of Mixed Greens. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 cup is 32 gram.

Nutrients

1

Calories

Proteins

Fats

Carbs

Log food

Micro nutrients

Total weight

32g

Carbs

1.7g

Dietary fiber

0.7g

Sugar

0.3g

Fats

0.1g

Proteins

0.7g

Calcium

7.5%

Iron

9.67%

Vitamin A

137.5%

Vitamin C

43.76%

Cholesterol

0mg

Sodium

2.04%

Potassium

7.45%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

9 Calories

1 min

running

3 min

cycle

2 min

elliptical

Time based on a 70kg weight.

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Content info

Mixed Greens

Serving sizes to check how many calories and nutrients are in:

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