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Mixed Greens
Mixed Greens
There are 8 calories in x1 oz of Mixed Greens. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 oz is 29 gram.
Nutrients
cup (32g)
default (100g)
oz (28.4g)
lb (454g)
1
8
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
28.4g
Carbs
1.51g
Dietary fiber
0.62g
Sugar
0.27g
Fats
0.09g
Proteins
0.62g
Calcium
7.5%
Iron
9.67%
Vitamin A
137.5%
Vitamin C
43.76%
Cholesterol
0mg
Sodium
2.04%
Potassium
7.45%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
8 Calories
1 min
running
2 min
cycle
2 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Mixed Greens
Serving sizes to check how many calories and nutrients are in:
cup - (32g)
default - (100g)
oz - (28.4g)
lb - (454g)
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