Ginger

There are 78 calories in x1 cup, slices (1" dia) of Ginger. Nutrients summary: 2g proteins (9%), 18g carbs (85%), 1g fats (4%).x1 cup, slices (1" dia) is 96 gram.
Nutrients
1
78
Calories
2g
Proteins
1g
Fats
18g
Carbs
Log food
Micro nutrients
Total weight
96g
Carbs
17.45g
Dietary fiber
1.75g
Sugar
1.75g
Fats
0.87g
Proteins
1.75g
Calcium
1.38%
Iron
0mg
Magnesium
10.71%
Vitamin C
7.78%
Sodium
0.4%
Potassium
8.85%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
78 Calories
7 min
running
19 min
cycle
13 min
elliptical
Time based on a 70kg weight.
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