Ginger

There are 23 calories in x1 oz of Ginger. Nutrients summary: 1g proteins (12%), 6g carbs (75%), 1g fats (12%).x1 oz is 29 gram.
Nutrients
1
23
Calories
1g
Proteins
1g
Fats
6g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
5.15g
Dietary fiber
0.52g
Sugar
0.52g
Fats
0.26g
Proteins
0.52g
Calcium
1.38%
Iron
0mg
Magnesium
10.71%
Vitamin C
7.78%
Sodium
0.4%
Potassium
8.85%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
23 Calories
2 min
running
6 min
cycle
4 min
elliptical
Time based on a 70kg weight.
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