Quinoa

There are 1698 calories in x1 lb of Quinoa. Nutrients summary: 60g proteins (15%), 313g carbs (78%), 27g fats (6%).x1 lb is 454 gram.
Nutrients
1
1698
Calories
60g
Proteins
27g
Fats
313g
Carbs
Log food
Micro nutrients
Total weight
454g
Carbs
312.81g
Dietary fiber
26.79g
Fats
26.33g
Saturated
2.68g
Poly
10.66g
Mono
6.97g
Proteins
59.47g
Calcium
6%
Iron
51%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
0.91%
Potassium
15.74%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
1698 Calories
143 min
running
397 min
cycle
277 min
elliptical
Time based on a 70kg weight.
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Content info
Quinoa
Serving sizes to check how many calories and nutrients are in:
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