Wild Rice, raw

There are 61 calories in x1 custom of Wild Rice, raw. Nutrients summary: 3g proteins (17%), 13g carbs (76%), 1g fats (5%).x1 custom is 17 gram.
Nutrients
1
61
Calories
3g
Proteins
1g
Fats
13g
Carbs
Log food
Micro nutrients
Total weight
17g
Carbs
12.77g
Dietary fiber
1.06g
Sugar
0.43g
Fats
0.18g
Saturated
0.02g
Poly
0.12g
Mono
0.03g
Proteins
2.53g
Calcium
1.62%
Iron
5.56%
Magnesium
41.9%
Vitamin A
0.56%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.3%
Potassium
9.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
61 Calories
6 min
running
15 min
cycle
10 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Wild Rice, raw
Serving sizes to check how many calories and nutrients are in:
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